Food database and calorie counter Source: USDA

1 cup slices

Carrots (Frozen)

Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
10.11g
3%
Dietary Fiber
4.2g
17%
Sugars
6.09g
Protein
1g
Vitamin D
-
Calcium
46mg
5%
Iron
0.56mg
3%
Potassium
301mg
9%
Vitamin A
14390IU
288%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
0.59g
Carbs
10.11g
Protein
1g
There are 46 calories in 1 cup slices of Carrots (Frozen).
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1/2 cup slices 23
100 g 36
1 package (10 oz) 102
1 lb 163

Related Types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Carrots
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Onions
Spinach
Red Tomatoes
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Frozen)
Birds Eye Frozen Carrots
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
IGA Frozen Peas & Carrots
Harris Teeter Frozen Broccoli Cauliflower & Carrots
  view more results

Used in these Member Recipes:

Sausage and Tortellini Soup
Vegetable and Bean Soup
Mixed Vegetable Soup IV
Lentil Vegetable Stew
Tofu Stir-Fry
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