Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
576
 
% Daily Values*
Total Fat
25.4g
33%
Saturated Fat
4.912g
25%
Trans Fat
-
Polyunsaturated Fat
6.491g
Monounsaturated Fat
10.56g
Cholesterol
299mg
100%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.88g
Vitamin D
-
Calcium
186mg
14%
Iron
5.62mg
31%
Potassium
1510mg
32%
Vitamin A
41mcg
5%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
576
Fat
25.4g
Carbs
0g
Protein
80.88g
There are 576 calories in 1 pound of Carp (Fish).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 108
100 g 127
1 fillet 277
1 lb 576

Related Types of Carp:

Fried Floured or Breaded Carp
Smoked Carp
Carp Fish (Cooked, Dry Heat)
Baked or Broiled Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Fish
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Gefilte Fish
Carp
Fish Stock
Fish Chowder
  view more results
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