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1/2 oz

Capers

Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0.5g
2%
Sugars
0.06g
Protein
0.33g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
6mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.12g
Carbs
0.69g
Protein
0.33g
There are 3 calories in a 1/2 ounce of Capers.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

Season Brand Capers Alcaparras
Goya Non-Parelis Capers
The Silver Palate Nonpareil Capers in White Balsamic Vinegar
Goya Spanish Capers
Safeway Select Non Pareille Capers
  view more capers nutritional info

Related Types of Seasoning:

Curry Powder
Salt
Garlic Powder
Black Pepper
White Pepper
Chili Powder
  view more seasoning nutritional info

See Also:

Trader Joe's Nonpareille Capers
Private Selection Capers Non-Pareil
Reese Non Pareil Capers
Mezzetta Non-Pareil Capers
Private Selection Capote Capers
  view more results

Used in these Member Recipes:

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Halibut Piccata
Tuna Salad in Lettuce Wrappers
Caponata
Grilled Salmon with Rosemary
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
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