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4 tbsps drained

Capers

Nutrition Facts
Serving Size 4 tbsps of drained
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1020mg
44%
Total Carbohydrate
1.68g
1%
Dietary Fiber
1.1g
4%
Sugars
0.14g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.57mg
3%
Potassium
14mg
0%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.3g
Carbs
1.68g
Protein
0.81g
There are 8 calories in 4 tablespoons of drained Capers.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

Goya Non-Parelis Capers
Safeway Select Non Pareille Capers
Goya Spanish Capers
The Silver Palate Nonpareil Capers in White Balsamic Vinegar
Season Brand Capers Alcaparras
  view more capers nutritional info

Related Types of Seasoning:

White Pepper
Curry Powder
Black Pepper
Chili Powder
Salt
Garlic Powder
  view more seasoning nutritional info

See Also:

Trader Joe's Nonpareille Capers
Private Selection Capers Non-Pareil
Reese Non Pareil Capers
Mezzetta Non-Pareil Capers
Private Selection Capote Capers
  view more results

Used in these Member Recipes:

Egg Salad
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Almost Sushi Salmon
Turkey Piccata
Halibut Piccata
Tuna Salad in Lettuce Wrappers
Caponata
Grilled Salmon with Rosemary
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
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