Food database and calorie counter Source: USDA

4 tbsps drained

Capers

Nutrition Facts
Serving Size 4 tbsps of drained
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1020mg
44%
Total Carbohydrate
1.68g
1%
Dietary Fiber
1.1g
4%
Sugars
0.14g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.57mg
3%
Potassium
14mg
0%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.3g
Carbs
1.68g
Protein
0.81g
There are 8 calories in 4 tablespoons of drained Capers.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

Goya Spanish Capers
Season Brand Capers Alcaparras
Safeway Select Non Pareille Capers
Goya Non-Parelis Capers
The Silver Palate Nonpareil Capers in White Balsamic Vinegar
  view more capers nutritional info

Related Types of Seasoning:

Black Pepper
Salt
White Pepper
Chili Powder
Curry Powder
Garlic Powder
  view more seasoning nutritional info

See Also:

Reese Non Pareil Capers
Trader Joe's Nonpareille Capers
Mezzetta Non-Pareil Capers
Private Selection Capers Non-Pareil
Trader Joe's Caperberries in Brine
  view more results

Used in these Member Recipes:

Almost Sushi Salmon
Turkey Piccata
Halibut Piccata
Tuna Salad in Lettuce Wrappers
Caponata II
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
Mediterranean Cauliflower Salad
Rare Roast Beef Salad with Mustard Mayonnaise
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.