Food database and calorie counter Source: USDA

2 tbsps drained

Capers

Nutrition Facts
Serving Size: 2 tbsps of drained
 
Amount Per Serving
Calories from Fat 1
Calories 4
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.04g 0%
  Polyunsaturated Fat 0.052g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 7mg  
Total Carbohydrate 0.84g 0%
  Dietary Fiber 0.6g 2%
  Sugars 0.07g  
Protein 0.41g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.15g
Carbs
0.84g
Protein
0.41g
There are 4 calories in 2 tablespoons of drained Capers.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

Goya Non-Parelis Capers
Safeway Select Non Pareille Capers
Goya Spanish Capers
The Silver Palate Nonpareil Capers in White Balsamic Vinegar
Season Brand Capers Alcaparras
  view more capers nutritional info

Related Types of Seasoning:

Garlic Powder
Black Pepper
Salt
Chili Powder
White Pepper
Curry Powder
  view more seasoning nutritional info

See Also:

Private Selection Capers Non-Pareil
Trader Joe's Nonpareille Capers
HEB Non Pareil Capers
Mezzetta Non-Pareil Capers
Reese Capote Capers
  view more results

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