Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 tsps
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
1.278g
6%
Trans Fat
-
Polyunsaturated Fat
5.328g
Monounsaturated Fat
10.602g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
159
Fat
18g
Carbs
0g
Protein
0g
There are 159 calories in 4 teaspoons of Canola Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 124
1 oz 251
100 g 884
1 cup 1927

Related Types of Vegetable Oil:

Sunflower Oil
Soybean Oil
Olive Oil
Corn and Canola Oil
Vegetable Oil
  view more vegetable oil nutritional info

See Also:

Canola and Soybean Oil
Milk with Vegetable Oil
Coconut Vegetable Oil
Rapeseed Oil
Corn and Canola Oil
  view more results

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