| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
607
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
110.03g
40%
Dietary Fiber
45.8g
164%
Sugars
-
Protein
44.84g
Vitamin D
-
Calcium
359mg
28%
Iron
17.2mg
96%
Potassium
2742mg
58%
Vitamin A
0mcg
0%
Vitamin C
8.3mg
9%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(607 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (1%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
607
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Fat
0.46g
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Carbs
110.03g
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Protein
44.84g
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| There are 607 calories in 1 cup of California Red Kidney Beans. |
| Calorie breakdown: 1% fat, 71% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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