| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
22.41g
8%
Dietary Fiber
9.3g
33%
Sugars
-
Protein
9.13g
Vitamin D
-
Calcium
66mg
5%
Iron
2.98mg
17%
Potassium
419mg
9%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (1%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.09g
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Carbs
22.41g
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Protein
9.13g
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| There are 124 calories in 100 grams of California Red Kidney Beans (Without Salt, Cooked, Boiled). |
| Calorie breakdown: 1% fat, 71% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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