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Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
878
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
158.66g
58%
Dietary Fiber
65.8g
235%
Sugars
-
Protein
64.64g
Vitamin D
-
Calcium
467mg
36%
Iron
21.1mg
117%
Potassium
2967mg
63%
Vitamin A
0mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(878 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (1%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
878
Fat
0.64g
Carbs
158.66g
Protein
64.64g
There are 878 calories in 4 cups of California Red Kidney Beans (Without Salt, Cooked, Boiled).
Calorie breakdown: 1% fat, 71% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 124
1 cup 219

Related Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Baked Beans
Green String Beans
  view more beans nutritional info

See Also:

California Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Chili Con Carne with Red Beans
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