Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
1.205g
6%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
5.556g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.9g
2%
Dietary Fiber
3.9g
14%
Sugars
0.17g
Protein
1.11g
Vitamin D
-
Calcium
7mg
1%
Iron
0.35mg
2%
Potassium
287mg
6%
Vitamin A
4mcg
0%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (77%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
95
|
|
Fat
8.74g
|
|
Carbs
4.9g
|
|
Protein
1.11g
|
There are 95 calories in 2 ounces of California Avocados. |
Calorie breakdown: 77% fat, 19% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.