Food database and calorie counter  

3/4 cup chopped

Cabbage

Nutrition Facts
Serving Size 3/4 cup of chopped
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
3.72g
1%
Dietary Fiber
1.5g
5%
Sugars
2.39g
Protein
0.96g
Vitamin D
-
Calcium
31mg
2%
Iron
0.39mg
2%
Potassium
164mg
3%
Vitamin A
6mcg
1%
Vitamin C
21.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Cabbage Cabbage Cabbage
view more photos

Nutrition summary:

Calories
16
Fat
0.08g
Carbs
3.72g
Protein
0.96g
There are 16 calories in a 3/4 cup of chopped Cabbage.
Calorie breakdown: 4% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head medium (about 5-3/4" dia) 218
1 head large (about 7" dia) 300

Related Types of Cabbage:

Savoy Cabbage
Kim Chee Style Cabbage
Chinese Cabbage
Red Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Cooked Green Cabbage
Cooked Green Cabbage (Fat Added in Cooking)
Fresh & Easy Shredded Green Cabbage
Cooked Green Cabbage (Fat Not Added in Cooking)
Cabbage (with Salt, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Vegetable Soup with Sausage
Stir-fry Vegetables with Turkey Kielbasa
Cabbage Soup
Pasta Salad
Braised Beef Chuck Roast with Cabbage
Cabbage Soup
Cabbage Stir-Fry
Keto Veggies & Eggs
Coleslaw
Vege & Black Bean Coleslaw
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.