Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 quart
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
8.62g
13%
Saturated Fat
5.37g
27%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.489g
Cholesterol
39mg
13%
Sodium
1029mg
43%
Total Carbohydrate
46.94g
16%
Dietary Fiber
0g
0%
Sugars
46.94g
Protein
32.44g
Vitamin D
-
Calcium
1137mg
114%
Iron
0.49mg
3%
Potassium
1480mg
42%
Vitamin A
255IU
5%
Vitamin C
9.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
392
Fat
8.62g
Carbs
46.94g
Protein
32.44g
There are 392 calories in 1 quart of Buttermilk (Lowfat, Cultured).
Calorie breakdown: 20% fat, 48% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related Types of Buttermilk:

2% Fat Buttermilk
Nonfat Buttermilk
1% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
  view more buttermilk nutritional info

Related Types of Milk:

Whole Milk
Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
  view more milk nutritional info

See Also:

Kroger Cultured Lowfat Buttermilk
Trader Joe's Cultured Lowfat Buttermilk
Schepps 1% Milkfat Fresh Cultured Lowfat Buttermilk
Meadow Gold Cultured Lowfat Buttermilk
Berkeley Farms Cultured Lowfat Buttermilk
  view more results

Used in these Member Recipes:

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Bran Muffins II
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