| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
4.318g
22%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
2.003g
Cholesterol
83mg
28%
Sodium
620mg
27%
Total Carbohydrate
58.8g
21%
Dietary Fiber
0g
0%
Sugars
58.8g
Protein
41.16g
Vitamin D
-
Calcium
1421mg
109%
Iron
0.36mg
2%
Potassium
1910mg
41%
Vitamin A
59mcg
7%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
464
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Fat
6.94g
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Carbs
58.8g
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Protein
41.16g
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| There are 464 calories in 1 cup of Buttermilk (Dried). |
| Calorie breakdown: 14% fat, 51% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Buttermilk:
Related Types of Milk:
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