| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
398mg
17%
Total Carbohydrate
35.11g
13%
Dietary Fiber
3g
11%
Sugars
5.89g
Protein
3.47g
Vitamin D
-
Calcium
81mg
6%
Iron
1.28mg
7%
Potassium
598mg
13%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
0.23g
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Carbs
35.11g
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Protein
3.47g
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| There are 146 calories in 1 root of Burdock Root (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
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