| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
15.75g
6%
Dietary Fiber
6.7g
24%
Sugars
3.87g
Protein
5.95g
Vitamin D
-
Calcium
74mg
6%
Iron
2.46mg
14%
Potassium
685mg
15%
Vitamin A
67mcg
7%
Vitamin C
149.6mg
166%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
0.53g
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Carbs
15.75g
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Protein
5.95g
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| There are 76 calories in 2 cups of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
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See Also:
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