Food database and calorie counter Source: USDA

Brownies (Dry Mix, Special Dietary, Prepared)

Nutrition Facts
Serving Size 1 brownie (2" square)
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.44g
4%
Saturated Fat
1.121g
6%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
1.006g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
15.69g
5%
Dietary Fiber
0.8g
3%
Sugars
0.02g
Protein
0.84g
Vitamin D
-
Calcium
3mg
0%
Iron
0.30mg
2%
Potassium
69mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (25%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
2.44g
Carbs
15.69g
Protein
0.84g
There are 84 calories in 1 Brownie (Dry Mix, Special Dietary, Prepared).
Calorie breakdown: 25% fat, 71% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 brownie (2" square) 84
1 oz 109
100 g 384

Related Types of Brownies:

Brownie with Cream Cheese Filling without Icing
Blondie
Lowfat Brownie
Brownie with Peanut Butter Fudge Icing
Brownie with Icing
Brownie
  view more brownies nutritional info

See Also:

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