Food database and calorie counter Source: USDA

0.38 cup

Brown Rice Flour

Nutrition Facts
Serving Size: 0.38 cup
Amount Per Serving
Calories from Fat 15
Calories 218
% Daily Values*
Total Fat 1.67g 3%
  Saturated Fat 0.334g 2%
  Polyunsaturated Fat 0.598g  
  Monounsaturated Fat 0.605g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 174mg  
Total Carbohydrate 45.92g 15%
  Dietary Fiber 2.8g 11%
  Sugars 0.51g  
Protein 4.34g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in a 0.38 cup of Brown Rice Flour.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 363
1 cup 574
1 lb 1647

Related Types of Flour:

White Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info

See Also:

Bob's Red Mill Brown Rice Flour
Arrowhead Mills Organic Brown Rice Flour
Brown Rice (Long-Grain)
Brown and Wild Rice
Brown Rice (Medium-Grain)
  view more results

Used in these Member Recipes:

Squash Apple Bake
Pumpkin Pie with Pecans
Gluten Free Peanut Butter Cookies
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