| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.438g
2%
Trans Fat
-
Polyunsaturated Fat
0.783g
Monounsaturated Fat
0.792g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
57.93g
21%
Dietary Fiber
2.6g
9%
Sugars
0.64g
Protein
5.96g
Vitamin D
-
Calcium
17mg
1%
Iron
1.1mg
6%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
2.19g
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Carbs
57.93g
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Protein
5.96g
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| There are 278 calories in 75 grams of Brown Rice (Long-Grain). |
| Calorie breakdown: 7% fat, 84% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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