| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
201mg
9%
Total Carbohydrate
40.37g
15%
Dietary Fiber
15.8g
56%
Sugars
10.34g
Protein
17.15g
Vitamin D
-
Calcium
286mg
22%
Iron
4.44mg
25%
Potassium
1921mg
41%
Vitamin A
188mcg
21%
Vitamin C
542.3mg
603%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
2.25g
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Carbs
40.37g
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Protein
17.15g
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| There are 207 calories in 1 bunch of Broccoli. |
| Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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