| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.059g
Cholesterol
-
Sodium
75mg
3%
Total Carbohydrate
6.46g
2%
Dietary Fiber
6.1g
22%
Sugars
0.77g
Protein
7.19g
Vitamin D
-
Calcium
245mg
19%
Iron
4.85mg
27%
Potassium
445mg
9%
Vitamin A
297mcg
33%
Vitamin C
45.8mg
51%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (15%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
1.11g
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Carbs
6.46g
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Protein
7.19g
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| There are 50 calories in 8 ounces of Broccoli Raab. |
| Calorie breakdown: 15% fat, 40% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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