Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
4.92g
2%
Dietary Fiber
2.8g
10%
Sugars
1.32g
Protein
2.85g
Vitamin D
-
Calcium
30mg
2%
Iron
0.56mg
3%
Potassium
131mg
3%
Vitamin A
52mcg
6%
Vitamin C
36.9mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.11g
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Carbs
4.92g
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Protein
2.85g
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| There are 26 calories in a 1/2 cup of Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 61% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Flounder with Chopped Broccoli (Diet Frozen Meal)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Haddock with Chopped Spinach (Diet Frozen Meal)
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Broccoli (Chopped, Frozen)
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Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
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