| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
13.58g
5%
Dietary Fiber
8.5g
30%
Sugars
3.75g
Protein
7.98g
Vitamin D
-
Calcium
159mg
12%
Iron
2.3mg
13%
Potassium
602mg
13%
Vitamin A
145mcg
16%
Vitamin C
160.2mg
178%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
74
|
|
Fat
0.82g
|
|
Carbs
13.58g
|
|
Protein
7.98g
|
| There are 74 calories in 1 package of Broccoli (Chopped, Frozen). |
| Calorie breakdown: 8% fat, 58% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
