| Food database and calorie counter |
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Broccoli (Chopped, Frozen)
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
7.46g
3%
Dietary Fiber
4.7g
17%
Sugars
2.06g
Protein
4.38g
Vitamin D
-
Calcium
87mg
7%
Iron
1.26mg
7%
Potassium
331mg
7%
Vitamin A
80mcg
9%
Vitamin C
88mg
98%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.45g
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Carbs
7.46g
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Protein
4.38g
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| There are 41 calories in 1 cup of Broccoli (Chopped, Frozen). |
| Calorie breakdown: 8% fat, 58% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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