Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
1160mg
50%
Total Carbohydrate
31.77g
12%
Dietary Fiber
9.5g
34%
Sugars
-
Protein
14g
Vitamin D
-
Calcium
67mg
5%
Iron
2.56mg
14%
Potassium
620mg
13%
Vitamin A
3mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (3%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
0.56g
Carbs
31.77g
Protein
14g
There are 182 calories in 1 cup of Broadbeans (Fava Beans) (Mature Seeds, Canned).
Calorie breakdown: 3% fat, 68% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 71
1 cup 182

Related Types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Broadbeans (Fava Beans) (Mature Seeds)
Cooked Fava Beans
Broadbeans (Fava Beans) (Mature Seeds, with Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
  view more results

Used in these Member Recipes:

Oriental Broad Beans
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