Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
1534
 
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
2.822g
Monounsaturated Fat
1.364g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
262.3g
95%
Dietary Fiber
112.5g
402%
Sugars
25.65g
Protein
117.54g
Vitamin D
-
Calcium
464mg
36%
Iron
30.15mg
168%
Potassium
4779mg
102%
Vitamin A
14mcg
2%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
77%
of RDI*
(1534 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (4%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1534
Fat
6.88g
Carbs
262.3g
Protein
117.54g
There are 1534 calories in 3 cups of Broadbeans (Fava Beans) (Mature Seeds).
Calorie breakdown: 4% fat, 66% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 32
1 oz 97
100 g 341
1 cup 512

Related Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Broadbeans (Fava Beans) (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Fava Beans
Fava Beans (In Pod)
California Red Kidney Beans
Broadbeans (Fava Beans) (Mature Seeds, Without Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Green Italian Rice Salad
Broadbean Dip
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.