| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
5.48g
7%
Saturated Fat
1.391g
7%
Trans Fat
-
Polyunsaturated Fat
2.3g
Monounsaturated Fat
1.168g
Cholesterol
1mg
0%
Sodium
1759mg
76%
Total Carbohydrate
68.49g
25%
Dietary Fiber
4.9g
18%
Sugars
5.74g
Protein
14.13g
Vitamin D
-
Calcium
182mg
14%
Iron
4.92mg
27%
Potassium
231mg
5%
Vitamin A
10mcg
1%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
5.48g
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Carbs
68.49g
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Protein
14.13g
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| There are 383 calories in 100 grams of Bread Crumbs (Seasoned). |
| Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bread Crumbs:
See Also:
Used in these Member Recipes:
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