Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 0.12 cup
Amount Per Serving
Calories from Fat 7
Calories 55
% Daily Values*
Total Fat 0.79g 1%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 0.168g  
Cholesterol 0mg 0%
Sodium 253mg 11%
Potassium 33mg  
Total Carbohydrate 9.86g 3%
  Dietary Fiber 0.7g 3%
  Sugars 0.83g  
Protein 2.03g  
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 4%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 55 calories in a 0.12 cup of Bread Crumbs (Seasoned).
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related Types of Bread Crumbs:

Hill Country Fare Zesty Seasoned Bread Crumbs
Bread Crumbs
Rienzi Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
Progresso Italian Style Bread Crumbs
  view more bread crumbs nutritional info

See Also:

Gonnella Seasoned Bread Crumbs
4C Seasoned Bread Crumbs
Hill Country Fare Italian Seasoned Bread Crumbs
Old London Bread Crumbs Seasoned
Hy-Top Seasoned Bread Crumbs
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Garlic Baked Chicken
Chicken Tenders
Mini Meat Loaves
Baked Zucchini Chips
Eggplant Parmigiana II
Garlic Roasted Tomatoes
Breakfast Tarts
Turkey Meatballs
Eggplant Parmigiana
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.