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Nutrition Facts
Serving Size 42 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.528g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.672g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.8g
Vitamin D
-
Calcium
3mg
0%
Iron
0.43mg
2%
Potassium
106mg
2%
Vitamin A
275mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2.06g
Carbs
0g
Protein
9.8g
There are 60 calories in 42 grams of Bluefin Tuna (Fish).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 122
100 g 144
1 lb 653

Related Types of Tuna:

Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Tuna in Water (Canned)
  view more tuna nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Bluefin Tuna (Cooked, Dry Heat)
Tuna Sashimi
Tuna Sushi
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Used in these Member Recipes:

Tuna Salad
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