| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
653
% Daily Values*
Total Fat
22.23g
28%
Saturated Fat
5.702g
29%
Trans Fat
-
Polyunsaturated Fat
6.5g
Monounsaturated Fat
7.258g
Cholesterol
172mg
57%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
105.82g
Vitamin D
-
Calcium
36mg
3%
Iron
4.63mg
26%
Potassium
1143mg
24%
Vitamin A
2971mcg
330%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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33%
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of RDI*
(653 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
653
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Fat
22.23g
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Carbs
0g
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Protein
105.82g
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| There are 653 calories in 1 pound of Bluefin Tuna (Fish). |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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