Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
653
 
% Daily Values*
Total Fat
22.23g
28%
Saturated Fat
5.702g
29%
Trans Fat
-
Polyunsaturated Fat
6.5g
Monounsaturated Fat
7.258g
Cholesterol
172mg
57%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
105.82g
Vitamin D
-
Calcium
36mg
3%
Iron
4.63mg
26%
Potassium
1143mg
24%
Vitamin A
2971mcg
330%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(653 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
653
Fat
22.23g
Carbs
0g
Protein
105.82g
There are 653 calories in 1 pound of Bluefin Tuna (Fish).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 122
100 g 144
1 lb 653

Related Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
  view more tuna nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Tuna Sashimi
Tuna
Bluefin Tuna (Cooked, Dry Heat)
Tuna Salad
Skipjack Tuna (Fish)
  view more results

Used in these Member Recipes:

Tuna Salad
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