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15 berries

Blueberries

Nutrition Facts
Serving Size 15 berries
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.96g
1%
Dietary Fiber
0.5g
2%
Sugars
2.03g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
16mg
0%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Blueberries Blueberries Blueberries
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Nutrition summary:

Calories
12
Fat
0.07g
Carbs
2.96g
Protein
0.15g
There are 12 calories in 15 Blueberries.
Calorie breakdown: 5% fat, 91% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
50 berries 39
100 g 57
1 cup 83

Related Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Related Types of Berries:

Strawberries
Raspberries
Berries
Dried Cranberries (Sweetened)
Blackberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Harris Teeter Blueberries
Alpine Fresh Blueberries
Driscoll's Blueberries
Blueberries
Great Value Frozen Blueberries
  view more results

Used in these Member Recipes:

Smoothie Bowl
Blueberry Muffins
Blueberry Yogurt Bowl
Blueberry Chia Pudding
Overnight Oats with Kefir & Berries
Protein Blueberry Muffins
Broccoli Berry Salad
Romaine Blueberry Salad
Banana Blueberry Oatmeal Muffins
Pancakes with Blueberries
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