| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.142g
Cholesterol
8mg
3%
Sodium
80mg
3%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.33g
Vitamin D
-
Calcium
7mg
1%
Iron
1.11mg
6%
Potassium
90mg
2%
Vitamin A
13mcg
1%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (24%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.63g
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Carbs
1.03g
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Protein
3.33g
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| There are 24 calories in 28 grams of Blue Mussels. |
| Calorie breakdown: 24% fat, 18% carbs, 58% protein. |
Other Common Serving Sizes:
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