| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.673g
Monounsaturated Fat
0.277g
Cholesterol
99mg
33%
Sodium
276mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
103mg
8%
Iron
0.9mg
5%
Potassium
321mg
7%
Vitamin A
2mcg
0%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
1.75g
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Carbs
0g
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Protein
20g
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| There are 101 calories in 99 grams of Blue Crab (Cooked, Moist Heat). |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
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