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Blue Cheese

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
5.293g
26%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.205g
Cholesterol
21mg
7%
Sodium
395mg
17%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.07g
Vitamin D
-
Calcium
150mg
12%
Iron
0.09mg
0%
Potassium
73mg
2%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Blue Cheese Blue Cheese

Nutrition summary:

Calories
100
Fat
8.15g
Carbs
0.66g
Protein
6.07g
There are 100 calories in 1 ounce of Blue Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477

Related Types of Blue Cheese:

Kraft Blue Cheese Crumbles
Gorgonzola Cheese
Publix Crumbled Blue Cheese
Blue or Roquefort Cheese
Organic Valley Organic Blue Cheese Crumbles
  view more blue cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Aldi Blue Cheese Crumbles
Trader Joe's Cave Aged Blue Cheese
Ken's Steak House Creamy Wisconsin Blue Cheese
Saint Agur Blue Cheese
Boar's Head Blue Cheese
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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