Food database and calorie counter Source: USDA

0.12 cup crumbled, not packed

Blue Cheese

Nutrition Facts
Serving Size 0.12 cup of crumbled, not packed
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
3.024g
15%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
1.26g
Cholesterol
12mg
4%
Sodium
226mg
10%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.47g
Vitamin D
-
Calcium
86mg
7%
Iron
0.05mg
0%
Potassium
41mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
57
Fat
4.66g
Carbs
0.38g
Protein
3.47g
There are 57 calories in a 0.12 cup of crumbled, not packed Blue Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 oz 100
100 g 353
1 cup crumbled, not packed 477
1 lb 1601

Related Types of Blue Cheese:

Publix Crumbled Blue Cheese
Kraft Blue Cheese Crumbles
Organic Valley Organic Blue Cheese Crumbles
Blue or Roquefort Cheese
Gorgonzola Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Aldi Blue Cheese Crumbles
Ken's Steak House Creamy Wisconsin Blue Cheese
Kirkland Signature Blue Cheese
Boar's Head Blue Cheese
Frigo Classic Crumbled Blue Cheese
  view more results

Used in these Member Recipes:

Mashed Blue Garlic Potatoes
Blue Cheese Dressing
Crockpot Bleu Cheese and Craisins Meatloaf
Black and Blue Cheeseburger Salad
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