Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
874
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
3686mg
160%
Total Carbohydrate
158.98g
58%
Dietary Fiber
66.2g
237%
Sugars
-
Protein
57.89g
Vitamin D
-
Calcium
336mg
26%
Iron
18.24mg
101%
Potassium
2957mg
63%
Vitamin A
0mcg
0%
Vitamin C
25.9mg
29%
Last updated: 04 Feb 08 05:07 AM
44%
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of RDI*
(874 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
874
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Fat
2.78g
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Carbs
158.98g
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Protein
57.89g
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There are 874 calories in 4 cups of Black Turtle Soup Beans (Canned). |
Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
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