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Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
874
 
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
3686mg
160%
Total Carbohydrate
158.98g
58%
Dietary Fiber
66.2g
237%
Sugars
-
Protein
57.89g
Vitamin D
-
Calcium
336mg
26%
Iron
18.24mg
101%
Potassium
2957mg
63%
Vitamin A
0mcg
0%
Vitamin C
25.9mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(874 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
874
Fat
2.78g
Carbs
158.98g
Protein
57.89g
There are 874 calories in 4 cups of Black Turtle Soup Beans (Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related Types of Black Beans:

Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Black Turtle Soup Beans
Black Bean Soup
Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Turtle and Vegetable Soup
Black Turtle Soup Beans (Mature Seeds, with Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Beef Chili
Quinoa and Black Beans
Two Bean Chili Con Carne
Chili with Black Beans
Slow Cooker Chicken Taco Soup
Chicken Tortilla Soup (No Tortilla)
Chili Beans
Bean Salad
Blackbean Salad
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