| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.01g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
64.81g
24%
Dietary Fiber
26.5g
95%
Sugars
0.64g
Protein
10.95g
Vitamin D
-
Calcium
437mg
34%
Iron
28.86mg
160%
Potassium
1259mg
27%
Vitamin A
15mcg
2%
Vitamin C
21mg
23%
Last updated: 04 Feb 08 05:07 AM
|
13%
|
of RDI*
(255 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
255
|
|
Fat
3.26g
|
|
Carbs
64.81g
|
|
Protein
10.95g
|
| There are 255 calories in 100 grams of Black Pepper. |
| Calorie breakdown: 9% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pepper:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
