Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.278g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
18.37g
7%
Dietary Fiber
7.5g
27%
Sugars
0.18g
Protein
3.1g
Vitamin D
-
Calcium
124mg
10%
Iron
8.18mg
45%
Potassium
357mg
8%
Vitamin A
4mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
72
Fat
0.92g
Carbs
18.37g
Protein
3.1g
There are 72 calories in 1 ounce of Black Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related Types of Pepper:

Red or Cayenne Pepper
Lawry's Garlic Pepper
Lawry's Lemon Pepper
Pepper or Hot Sauce
White Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Curry Powder
Garlic Powder
Chili Powder
Salt
  view more seasoning nutritional info

See Also:

Bertolli Black Pepper Fettuccine
Private Selection Black Peppered Turkey Breast
Lawry's Black Pepper Seasoned Salt
Artisan Fresh Portobello Mushroom & Cracked Black Pepper Pork Loin
Kraft Cracked Black Pepper String Cheese
  view more results

Used in these Member Recipes:

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Lean Meatloaf
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“Mac” & Cheese
Cheeseburger Casserole III
Baked Cashew Chicken Strips
Salmon, Potato, Arugula Salad with Yogurt Dressing
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