| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
74.83g
27%
Dietary Fiber
18.2g
65%
Sugars
2.7g
Protein
25.92g
Vitamin D
-
Calcium
148mg
11%
Iron
6.02mg
33%
Potassium
1780mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
20%
|
of RDI*
(409 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
409
|
|
Fat
1.7g
|
|
Carbs
74.83g
|
|
Protein
25.92g
|
| There are 409 calories in 120 grams of Black Beans. |
| Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
