| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1450
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.556g
8%
Trans Fat
-
Polyunsaturated Fat
2.594g
Monounsaturated Fat
0.523g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
265.19g
96%
Dietary Fiber
64.6g
231%
Sugars
9.57g
Protein
91.85g
Vitamin D
-
Calcium
523mg
40%
Iron
21.35mg
119%
Potassium
6306mg
134%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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72%
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of RDI*
(1450 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1450
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Fat
6.04g
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Carbs
265.19g
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Protein
91.85g
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| There are 1450 calories in 15 ounces of Black Beans. |
| Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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