| Food database and calorie counter |
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1 can (11.5 oz), prepared
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Nutrition Facts
| Serving Size |
1 can (11.5 oz), prepared |
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
14.43g
18%
Saturated Fat
3.684g
18%
Trans Fat
-
Polyunsaturated Fat
4.421g
Monounsaturated Fat
5.28g
Cholesterol
6mg
2%
Sodium
2309mg
100%
Total Carbohydrate
55.32g
20%
Dietary Fiber
20.9g
75%
Sugars
7.25g
Protein
19.16g
Vitamin D
-
Calcium
196mg
15%
Iron
4.97mg
28%
Potassium
976mg
21%
Vitamin A
111mcg
12%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
418
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Fat
14.43g
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Carbs
55.32g
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Protein
19.16g
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| There are 418 calories in 1 can of Black Bean with Pork Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 30% fat, 52% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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