| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.518g
8%
Trans Fat
-
Polyunsaturated Fat
1.822g
Monounsaturated Fat
2.176g
Cholesterol
3mg
1%
Sodium
951mg
41%
Total Carbohydrate
22.8g
8%
Dietary Fiber
8.6g
31%
Sugars
2.99g
Protein
7.89g
Vitamin D
-
Calcium
81mg
6%
Iron
2.05mg
11%
Potassium
402mg
9%
Vitamin A
46mcg
5%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
5.95g
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Carbs
22.8g
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Protein
7.89g
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| There are 172 calories in 1 cup of Black Bean with Pork Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 30% fat, 52% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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