| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.518g
8%
Trans Fat
-
Polyunsaturated Fat
1.822g
Monounsaturated Fat
2.176g
Cholesterol
3mg
1%
Sodium
951mg
41%
Total Carbohydrate
22.8g
8%
Dietary Fiber
8.6g
31%
Sugars
2.99g
Protein
7.89g
Vitamin D
-
Calcium
81mg
6%
Iron
2.05mg
11%
Potassium
402mg
9%
Vitamin A
46mcg
5%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(172 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
172
|
|
Fat
5.95g
|
|
Carbs
22.8g
|
|
Protein
7.89g
|
| There are 172 calories in 1 cup of Black Bean with Pork Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 30% fat, 52% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
