| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0.5g
2%
Sugars
0.34g
Protein
0.65g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
31mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.17g
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Carbs
2.27g
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Protein
0.65g
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| There are 13 calories in 1 ounce of Black Bean Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 12% fat, 69% carbs, 20% protein. |
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