Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.874g
4%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
1.234g
Cholesterol
0mg
0%
Sodium
2493mg
108%
Total Carbohydrate
39.63g
14%
Dietary Fiber
17.5g
62%
Sugars
0.64g
Protein
12.41g
Vitamin D
-
Calcium
90mg
7%
Iron
3.86mg
21%
Potassium
642mg
14%
Vitamin A
57mcg
6%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
234
Fat
3.39g
Carbs
39.63g
Protein
12.41g
There are 234 calories in 1 cup of Black Bean Soup (Canned, Condensed).
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup (8 fl oz) 234
1 can (11 oz), undiluted 284

Related Types of Soups:

Miso Soup
Tomato Soup
Taco Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Black Bean Soup
Black Bean Brownie
Black Bean Sauce
Bean with Pork Soup (Canned, Condensed)
Bean with Frankfurters Soup (Canned, Condensed)
  view more results
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