| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.874g
4%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
1.234g
Cholesterol
0mg
0%
Sodium
2493mg
108%
Total Carbohydrate
39.63g
14%
Dietary Fiber
17.5g
62%
Sugars
0.64g
Protein
12.41g
Vitamin D
-
Calcium
90mg
7%
Iron
3.86mg
21%
Potassium
642mg
14%
Vitamin A
57mcg
6%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
3.39g
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Carbs
39.63g
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Protein
12.41g
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| There are 234 calories in 1 cup of Black Bean Soup (Canned, Condensed). |
| Calorie breakdown: 13% fat, 66% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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