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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
9.53g
12%
Saturated Fat
3.397g
17%
Trans Fat
-
Polyunsaturated Fat
0.984g
Monounsaturated Fat
3.905g
Cholesterol
299mg
100%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
95.71g
Vitamin D
-
Calcium
18mg
1%
Iron
13.61mg
76%
Potassium
1461mg
31%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
9.53g
Carbs
0g
Protein
95.71g
There are 494 calories in 1 pound of Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat).
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

Related Types of Bison:

Bison Meat (Lean Only)
Bison Top Round (Lean Only, 1" Steak)
Ground Bison Meat
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
  view more bison nutritional info

See Also:

Bison Fat Free Cottage Cheese
Cooked Bison
Bison Meat (Lean Only, Cooked, Roasted)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast, Cooked, Braised)
  view more results

Used in these Member Recipes:

Broccoli Beef
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