Food database and calorie counter Source: USDA

Big Mac Mcdonald's

Nutrition Facts
Serving Size 1 item
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
32.76g
42%
Saturated Fat
8.329g
42%
Trans Fat
1.288g
Polyunsaturated Fat
0.67g
Monounsaturated Fat
7.608g
Cholesterol
79mg
26%
Sodium
1007mg
44%
Total Carbohydrate
43.98g
16%
Dietary Fiber
3.5g
13%
Sugars
8.69g
Protein
25.89g
Vitamin D
-
Calcium
254mg
20%
Iron
4.38mg
24%
Potassium
396mg
8%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(563 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
563
Fat
32.76g
Carbs
43.98g
Protein
25.89g
There are 563 calories in 1 item of Big Mac Mcdonald's.
Calorie breakdown: 51% fat, 31% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 257
1 item 563

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