| Food database and calorie counter |
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Beets (Drained, Cooked, Boiled)
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Nutrition Facts
| Serving Size |
1/2 cup slices |
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
8.47g
3%
Dietary Fiber
1.7g
6%
Sugars
6.77g
Protein
1.43g
Vitamin D
-
Calcium
14mg
1%
Iron
0.67mg
4%
Potassium
259mg
6%
Vitamin A
2mcg
0%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.15g
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Carbs
8.47g
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Protein
1.43g
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| There are 37 calories in a 1/2 cup slices of Beets (Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
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