Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
23.52g
30%
Saturated Fat
11.78g
59%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
8.44g
Cholesterol
209mg
70%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.97g
Vitamin D
-
Calcium
485mg
37%
Iron
5.67mg
32%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
23.52g
Carbs
0g
Protein
14.97g
There are 276 calories in 100 grams of Beef Variety Meats and By-Products.
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 lb 1252

Related Types of Beef:

Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

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