Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1252
 
% Daily Values*
Total Fat
106.69g
137%
Saturated Fat
53.434g
267%
Trans Fat
-
Polyunsaturated Fat
3.447g
Monounsaturated Fat
38.284g
Cholesterol
948mg
316%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.9g
Vitamin D
-
Calcium
2200mg
169%
Iron
25.72mg
143%
Potassium
1256mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
63%
of RDI*
(1252 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1252
Fat
106.69g
Carbs
0g
Protein
67.9g
There are 1252 calories in 1 pound of Beef Variety Meats and By-Products.
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 lb 1252

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Roast Beef
Corned Beef
Beef
  view more beef nutritional info

See Also:

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