Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
2572
 
% Daily Values*
Total Fat
151.46g
233%
Saturated Fat
61.114g
306%
Trans Fat
-
Polyunsaturated Fat
5.756g
Monounsaturated Fat
64.842g
Cholesterol
558mg
186%
Sodium
721mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
281.41g
Vitamin D
-
Calcium
327mg
33%
Iron
20.55mg
114%
Potassium
4368mg
125%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
129%
of RDI*
(2572 calories)
129% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2572
Fat
151.46g
Carbs
0g
Protein
281.41g
There are 2572 calories in 3 pounds of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 lb 857
1 steak 1123

Related Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Sirloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Burgundy Beef Tips
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