| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
5.603g
28%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
5.93g
Cholesterol
75mg
25%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.96g
Vitamin D
-
Calcium
20mg
2%
Iron
1.73mg
10%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
14.23g
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Carbs
0g
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Protein
26.96g
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| There are 243 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Common Serving Sizes:
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Related Types of Beef:
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